Amla Gooseberry chutney
Amla gooseberry chutney recipe. Amla or Indian gooseberry is known as amalaki, avla or awala (Hindi / Marathi), nellikai (Kannada). Amla or Indian gooseberry is a treasure trove of nutrition. As amla or gooseberries are available only in winter, you can make and start using it immediately. You can also preserve amla in many ways and use them whole year. Amla / gooseberries provide us vitamin C and vitamin E and are a treasure of nutrients needed for good health and to improve immunity.
Equipment
- 1 steel bowl or pot to cook amla
Ingredients
How to make Easy amla gooseberry chutney recipe
Main ingredients for Amla – Gooseberry chutney
- Amla/Indian gooseberry – 4-6 large
- Salt – 1 tsp
- Red chili powder – 1 tsp or as per taste
- Jaggery – 1 ½ tbsp
- turmeric haldi powder – 1/4 tsp
Optional ingredients
- Fenugreek/methi seed powder optional – ½ tsp
- Ginger paste – 1/2 tsp
—Ingredients for tempering—
- Oil – 1 tbsp
- Mustard seeds – ½ tsp
- Cumin seeds – ½ tsp
- Hing – ¼ tsp
- Turmeric powder – ¼ tsp
Instructions
Step by step instructions for making amla chutney
- Take raw amla in a bowl and wash it well. I pressure-cooked amla. You may boil it or steam it till it is cooked. Cook amla till it gets cracked.
- Cooked amla is cracked so now we can easily remove the seeds.
- Now you can see that the amla seeds are removed. We have to throw away the seeds as we do not use them.
- Add the amla segments in a mixer/ blender jar and grind to paste. You can see the ground amla in the image below.
Let us make tempering for amla chutney.
- Heat a pan or kadai. Add and heat 1 tbsp oil.
- Add mustard seeds and cumin seeds. Let splutter.
- Add hing and turmeric powder.
- Add the ground amla paste and mix with tempering.
- Add salt, ginger paste, methi powder and red chili powder.
- Mix well and cook for a minute while mixing. In the image below you can see the ready amla chutney.
- amla gooseberry red chutney
- Serve amla chutney with plain rice, chapati, dosa, uttappa, idli etc.
Video
Notes
Tips and variations
- You may add ginger paste, garlic paste if you wish as per your taste.
- You may grind amla segments with salt and spices and then add the tempering.
- This amla chutney is good to eat at room temperature for 2-3 days. In the fridge, it remains good for 8-10 days.