Doodhi Bharit Lauki Bhart
Bottlegourd raita with yogurt – Ghiya ka bharta
This bharta is very easy to make. This is the way my mother makes it and I love it. Doodhi – bottle gourd bharta is served as a side dish with chapati, rice, roti, paratha etc. Bottle gourd is known as doodhi(Marathi), Dudhi, lauki / ghiya(Hindi), sorekai (Kannada). Doodhi/bottlegourd is easily available in India at all times in the year.
How to make Doodhi Bharit Lauki Bharta – Lauki raita – bottle gourd / doodhi bharta
Ingredients for Doodhi Bharit Lauki Bharta for 2-3 servings
- Doodhi / bottlegourd chopped or grated – 1 cup
- Plain fresh yogurt/curd – ½ cup or more according to taste
- Salt – ¼ tsp according to taste
- Sugar – ¼ tsp according to taste
- Roasted peanuts optional – 1 tsp
- Fresh Coriander leaves – 1 tbsp chopped
Ingredients for tempering/ tadka
- Chili green or red – 1
- Vegetable oil – 1 tsp
- Mustard seeds – ¼ th tsp
- Cumin seeds – ¼ th tsp
- Asafetida – a pinch
- Curry leaves – 4-5
Keyword bharta, bottlegourd, curd, dahi recipe, dinner, doodhi, ghiya, lauki, lunch, sidedish, yogurt recipe