Go Back
onion rava upma 500x493

Onion Rava Upma Recipe

Onion Rava Upma recipe or uppuma recipe is made from sooji/suji rava, cream of wheat or semolina. It is a popular,easy and quick cooking South Indian breakfast dish. Healthy Breakfast Recipe – Savory Semolina – Cream of wheat Recipe.
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Course Breakfast, Dinner-Lunch, one dish meal
Cuisine Karnataka, South Indian
Servings 4

Equipment

  • 1 Pan for roasting rava and making upma

Ingredients
  

How to make Upma with onion

Ingredients for onion upma

  • 1 cup Rava/sooji/ semolina
  • 2 cups water
  • 1 Onion
  • 2-3 green chilli, more according to taste.
  • 7-8 curry leaves
  • 3 tbsp oil
  • ½ tsp Mustard seeds
  • ½ tsp jeera - cumin seeds
  • 1 tsp chana dal
  • 1 tsp urad dal
  • 1 tsp salt or to taste
  • ½ tsp sugar
  • 2 tbsp Fresh grated coconut
  • coriander leaves, small bunch
  • ¼ tsp Ginger finely chopped or paste

Instructions
 

Preparation before making upma:

  • Roast rava on mediam flame for 4-5 minutes, till it is imparts aroma. The color will be changed too. Do not let it get brown. Keep aside.
  • Chop onion, coriander leaves, ginger finely.
  • Chop green chilies in big pieces.

Cooking upma – uppit Method

  • Heat oil in a deep pan.
  • Add mustard seeds. When they crackle, add chana dal, urad dal.fry till dal is light brown.
  • Add chili pieces. Fry for 1 minute.
  • Add chopped onion. Fry till onion is transparent. Add ginger.
  • Add water. Bring to boil.
  • Add salt, sugar.
  • Reduce flame and add roasted rava stirring continuously. Mix well so as not to let form lumps.
  • Cover and cook for 5 minutes on low flame. Stir in between.
  • Add grated coconut, chopped coriander leaves. Mix well.
  • Serve Hot.

Video

Notes

Tips:
  • You may roast rava in large quantities when you have time and keep it for making rava upma when you are in hurry. Saves time.
  • Roasting rava or semolina properly while stirring on low or medium flame is important.
  • If rava is not roasted well, the uppuma will be sticky when ready.
  • If rava is roasted too much and allowed to be browned, the color of uppittu will be dark. So be careful while roasting rava.
  • You can also add 1 cup chopped, mixed vegetables – green peas, beans , carrots, potato, cabbage, cauliflower, capsicum etc.to make vegetable upma
    Chop them fine and add them after the onions are fried. Or you may omit onions if you wish.
Keyword breakfast, cream of wheat, easy breakfast, semolina, sooji, South Indian chutney