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ready aadai yadni moong dal dosa 500x373

Split green lentil – moong dal dosa South Indian pancake recipe

Adai – Yadni – Green lentil dal dosa or mixed dal dosa- pancake. Yadni / Aadai is a South Indian protein rich breakfast recipe. Known as yadni in North Karnataka and as adai in other parts of South India. Now a days, it is made in other states too.
Prep Time 8 hours
Cook Time 10 minutes
Total Time 8 hours 10 minutes
Course Breakfast, Dinner-Lunch, Snack
Cuisine South Indian
Servings 4 pepple

Equipment

  • 1 Mixing Bowl for washing dals and soaking
  • 1 mixer grinder for making batter
  • 1 tava/skillet/gridle for making adai dosa

Ingredients
  

Ingredients list for Adai – yadni - moong dal dosa

  • 1 cup Split moong - green gram dal
  • 1/4 cup Chana dal
  • ¼ cup Urad dal - split white lentils
  • 1 or 2 Green chili, according to taste
  • Ginger – a small piece
  • 1 tsp Salt, or according to taste
  • ½ tsp Jeera/cumin seeds
  • ¼ tsp Hing
  • 4-5 Fresh curry leaves
  • 1 tbsp Fresh coriander cilantro leaves – 1 tbsp chopped fine.

Optional Ingredients

  • 1 or 2 tbsp Raw rice
  • ½ cup Chopped onion
  • 2-3 cloves Garlic

Instructions
 

  • I sometimes add these optional ingredients or make yadni only with moong dal. Usually adai is soft. Adding chana dal and rice makes adai a little crisp. So add 2 tbsp for making it crisp if you wish.

Step by step instructions for making Adai – yadni, moong dal dosa

    Preparing Adai – yadni, moong dal dosa batter

    • Take all the dals on a plate and remove any impurities such as small stones or sticks, if any.
    • Add moong dal, urad dal and rice(if adding) in a bowl and wash well 2-3 times till water runs clear.
    • Soak in about 2 1/2 cups of water for 6-8 hours. After soaking, each grain will swell up.
    • After soaking time is over, drain out the water into another container and keep aside to use while grinding, if needed.
    • Add moong dal mix, green chilies, ginger, curry leaves to the mixer jar and run the mixer for a few seconds.
    • Add 1/4 th cup water (from soaked water) and grind again. Grind till you get a smooth batter. Add water only as much is needed.
    • When the batter is ground to a fine consistency, take out into a large bowl.
    • Add salt, jeera, hing to the batter and mix well. Adai – yadni, moong dal dosa batter is ready.
    • You may make adai immediately after grinding.
    • You may ferment it for 2-4 hours if you wish. But fermentation is not a must.
    • Add chopped dhania(coriander) leaves to the batter. Mix well.

    Cooking Adai – yadni, moong dal dosa

    • Heat a frying pan / a tava. Once it is hot, keep heat medium. I am using my favorite cast iron dosa tava. It has become nonstick with regular use.
    • Take a ladleful of Adai batter to the hot pan and spread into a thin circle. Make it as thick or thin as you want. The batter spreads very easily. It does not stick to the skilette.
    • Let cook for a few seconds. Add a few drops of oil on top of adai while it is cooking.
    • As the dosa cooks it will start getting some small holes in the dosa.
    • You can see in the image moong dal dosa is cooking and still looking wet in some places.
    • Wait for a few seconds more. The dosa will be browning on the down side. Make sure the flame is not high. Let it brown only as much as you like.
    • When most of the dosa surface looks done, turn to the other side.
    • You can see in the image that the moong dal dosa is ready to turn.
    • After turning, You can see the browned side.
    • Let the other side cook for a few seconds and then take adai off the pan.
    • Make other adai in the same way.
    • Adai – yadni – moong dal dosa is ready to eat.
    • Serve with coconut chutney or any other chutney of your choice. You may visit more chutney recipes.

    Tips and variations

    • You may add some chopped onion to the batter or you may sprinkle onion on the adai as soon as it is spread on the tava.
    • You may add some butter or ghee instead of oil while adai is cooking.
    • Serve with ghee/butter, chutney and curry of your choice.
    Keyword breakfast, easy breakfast, healthy breakfast, indian breakfast, protein, protein rich, protein rich breakfast